Yoga Sutra 3.26 Samyama on inner light

What happens when you focus your attention on the light of your awareness? Are you cultivating clarity and evenness in your practice and in your daily life? How do your emotions contribute to your participation in your life? Are you becoming more sensitive to subtle hints from the world around you? https://simple-yoga.org This is an excerpt from the book Unravel the Thread available at:  Amazon https://www.amazon.com/dp/1737648202/ and Barnes & Noble  https://www.barnesandnoble.com/w/unravel-the-thread-rub-n-v-squez/1139928755