Yoga Sutra 3.10 Inner Silence Expands

Peaceful impressions contribute to expanding inner silence. Is being more aware of your tendencies motivating you to cultivate helpful tendencies? How are you cultivating greater peace in your outer and inner life?  What are the effects of your practice, a tendency towards greater harmony or disharmony?  https://simple-yoga.org You can get your copy of the book Unravel the Thread at: https://www.amazon.com/dp/1737648202/