Yoga Sutra 1.29: Awareness turns inward and disturbances are removed
Unravel The Thread: Living the Yoga Sutra today - A podcast by Ruben Vasquez
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Does chanting OM turn awareness inward and remove obstacles? Verify if the practice of chanting OM and meditation on its meaning is working. Notice if there is more or less reactivity in you. Are you more distracted or less? https://simple-yoga.org You can get your copy of the book Unravel the Thread at: https://www.amazon.com/dp/1737648202/
