Yoga Sutra 1.13 Practice: Deliberate intention

Setting a meaningful intention to guide your practice What are your commitments? Are your commitments aligned with your heartfelt purpose? What do you allocate energy and time to? What is your goal for your yoga practice? How is that goal similar to or different from the goals you have for your life? https://simple-yoga.org You can get your copy of the book Unravel the Thread at: https://www.amazon.com/dp/1737648202/