What is Yoga?
Unravel The Thread: Living the Yoga Sutra today - A podcast by Ruben Vasquez
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Refining the definition of yoga in Patanjali's Yoga Sutra: Yoga is regulating your ways of being. https://simple-yoga.org You can get your copy of the book Unravel the Thread at: https://www.amazon.com/dp/1737648202/