Thursday Thoughts - Overwhelm

Send us a text On this week’s Thursday Thoughts, Polly & I are talking about overwhelm. We discuss why the way we talk to ourselves about overwhelm is so important, and give lots of tips on what we can do to keep feelings of overwhelm under control. Enjoy! Love, Polly & Lucy Support the show Pre-Order my book, SHINY HAPPY SINGLES (UK) / THRIVE SOLO (US & Canada) at: https://www.lucymeggeson.com/book Download my FREE PDF 'The Top 10 Answers To The Most Irritating Questio...