Thursday Thoughts - Breathwork

Send us a text On this week's Thursday Thoughts, Polly & I are talking about breathwork. We talk about what it is, some of the amazing benefits, and how it's become a big part of both our lives, particularly Polly's as she is now a trained Breathwork Facilitator! We hope you'll find something useful in here. Love, Polly & Lucy x P.S. If you would like to find out more about breathwork, then you can go to: https://www.pollywarren.com/justbreathe Support the show Pre-...