Minisode Ep.81 - Make The Last 5 Weeks & 2 Days Of 2023 Count

Send us a text On today's minisode, I'm talking about why, and how, we should make the most of the final 5 weeks and 2 days of 2023! There is a tendency to wind down as soon as November arrives, telling ourselves: "Ah well - it's nearly Christmas, so I might as well leave it until next year." The 'it' being anything from our exercise regime, our healthy eating plan, or a life goal that we've been working towards. I think this is a mistake. We can still achieve more than we think befor...