Minisode Ep.74 - Overwhelm

Send us a text Support the show On today's minisode, I'm talking about overwhelm. We've all been there, when your to-do list is longer than your arm and you'd rather hide under the duvet than actually face everything you need to do. Overwhlem can be debilitating, and it's certainly something that I'm more than familiar with. But...it is possible to get a handle on the panic. Today I share a few strategies that will help lessen those overwhelming thoughts, and instead have you feeling as th...