Minisode Ep.160 — Why I'm Obsessed With Protein (& Why You Should Be Too)

Send us a text On today's minisode, I'm talking all things protein. As a woman of a certain age (as well as one who has been diagnosed with osteopenia), I'm borderline obsessed with protein. But it's not just me who needs get more into my diet — most of us aren't getting enough. Listen to find out why I've become a protein geek and why you should too. Support the show Pre-Order my book, SHINY HAPPY SINGLES (UK) / THRIVE SOLO (US & Canada) at: https://www.lucymeggeson.com/book ...