Kuba Cielen : Pro Bodybuilder Reveals Labs During Peak Blast

IFBB Pro Kuba Cielen and Scott McNally go over Kuba's most recent labs while at the peak of an off season blast. Then an in depth conversation about tips and tools to make the bodybuilding diet sustainable 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 👕 THINK BIG MERCH!!! https://think-big.printify.me 00:00 Teaser and Intro 02:45 Kuba's strategy with dumbbell press in off season 06:00 Training Volume and Frequency Adjustments 08:56 Tracking Progress and Logbook Importance 12:09 Managing Health and Blood Work 15:02 Supplementation and Lifestyle Factors 18:06 Interpreting Lab Results 20:51 Vitamin D and Overall Health 24:01 Summing up the Labs Conversation 33:00 The Power of Vitamin D 36:11 Lifestyle and Health Supplements 38:54 Creativity in Nutrition 48:56 Sustainable Bodybuilding Practices Follow Kuba's Youtube here : @KubaSylvesterCielen Follow the guys on IG : https://www.instagram.com/kuba_sylvester_cielen/ https://www.instagram.com/scottmcnally1/ ✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust ! 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ 🔴 Share this video with a friend : https://youtu.be/wzg848f-QSY