The Perfect Solo Sunday—A Step-By-Step Guide to the Ultimate Alone Day
The Yoga Inspired Life - A podcast by Shayla Quinn - Martedì
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Episode 233: The Perfect Solo Sunday—A Step-By-Step Guide to the Ultimate Alone Day | In this episode of The Yoga Inspired Life, Shayla breaks down the art of spending a Sunday solo—because learning to enjoy your own company is a total power move. If the idea of spending an entire day alone makes you uncomfortable, this episode will change your perspective. Shayla shares her step-by-step guide to crafting the ultimate self-care Sunday, from intentional morning routines and café dates to movem...
