Habits & Routines REALNESS + journaling prompts to help you get back on track!
The Yoga Inspired Life - A podcast by Shayla Quinn - Martedì
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Episode 62: Today I'm getting into healthy habits, routines and the reality of falling off track with both. Plus I share some of journaling prompts that I personally use when I get out of routine that help me find both contentment and gain clarity on how to get untuck! You can watch the YouTube video I referred to here! & you can grab the book about habits that I'm currently reading that I referred to here! Connect with Shayla✨ Instagram: @shaylaquinn YouTube: www.youtube.com/shaylaquinn...
