Ask Shay: overcoming triggers, dealing with judgment & how to cultivate more self-love

Episode 151: Back with another Ask Shay episode where I answer your questions; this week is all about judgment, triggers + self-love, and why showing up to do the work is worth it.To support the show and get your hands on OSEA's new Cleansing Body Polish and Undaria Exfoliate & Glow Duo click here & use code YOGAINSPIRED for 10% off your order! Click here to learn more about the next cycle of the TYIL Program! Send me a DM @shaylaquinn Send me an email Connect with Shayla✨ Insta...