How To Use The Work with Addictions
The Work of Byron Katie - A podcast by Byron Katie
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"A young woman asks Byron Katie during a live webcast "How do I deal with the intense moments at night when the urge to eat is so strong?" Katie says that after doing The Work day after day, her addictions quit her. She explains that if you sit and wait, issues about your mother, father, sister, brother, boss, employee, etc., will show you which Judge-Your-Neighbor Worksheet to work on next. "You're 100% innocent," says Katie. "You're living a dream, and these four questions and turnarounds will wake you up." © 2016 Byron Katie International, Inc. All rights reserved. For more information, visit thework.com.