The 3 Laws of Building Vegan Muscle

The Vegan Gym Podcast - A podcast by Leif Arnesen - Mercoledì

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People ask me all the time, “how can I build vegan muscle?” Well, I’ve been training for over a decade now and I’ve tried just about every training routine, diet regimen, and supplement that you can imagine. Like most guys, I had no clue what I was doing when I started out. I turned to magazines and the advice of professional bodybuilders for help, which had me spending a couple of hours in the gym every day and wasting hundreds of dollars on worthless supplements each month…only to make me...

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