Ep. 75 - PART 1: Understanding Meditation and Why It’s So Important in your Dating Life
THE TRUE FEMININE - A podcast by Rachel Sherrill
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In this podcast, Rachel breaks down why meditation is so important and how you can use it to begin the process of rewiring your brain. She shares a little bit about the process and ability to reconstruct old beliefs. See the following Podcast for the actual Guided Meditation! Connect with Rachel: Instagram TikTok Sign up to get on the Waitlist for the next round of The True Feminine Academy!
