545: Breaking The Stereotype With Rona Tai

Rona Tai is a body positivity advocate and won third place in The Amazing Race Asia Season 5.  She also has her own fitness apparel called Be Amaz1ng. She is also known for sharing her modelling content, lifestyle photos, her daily life and fashion related content with her over 30,000 Instagram followers which has inspired others to learn to love their true self and not be defined by others or by their physical features. Rona shares her life growing up in a country that is constantly defined by your looks and how she is able to overcome them as well as the real reason to joining The Amazing Race Asia with her husband.  She also shares why its important to break the stereotype to live a more liberating life. Check out thetaoofselfconfidence.com for show notes of Rona's episode, Rona's website, resources, gifts and so much more.