135: Work-Life Balance

How can you use Stoicism to keep from dragging work home with you?
This episode is inspired by https://ideas.ted.com/never-take-a-bad-work-day-home-again-using-these-3-steps/amp/?__twitter_impression=true
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The School of Stoic Philosophers:
http://www.collegeofstoicphilosophers.org
Next week: Eudiamonia: https://positivepsychology.com/eudaimonia/