#374 - The Hidden Cause Behind Your Pain

You may find yourself struggling with certain emotions or having poor reactions to things – anger, for example. You can treat the symptom. Meditation, anger management techniques, deep breathing. Marcus Aurelius had a long list of anger management tools, and using them isn’t a bad thing. But as a Stoic, you must dig deeper. You must ask: what is the underlying cause here? This podcast is listener-supported; if you would like to support the Strong Stoic (as well as gain access to exclusive c...