Episode 8 - A New Mum's Guide to Mindfulness
The Soul Sessions Podcast - A podcast by Kori Hahn
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In this episode, Kori discusses all things motherhood and mindfulness in this personal episode. Kori shares her journey from the moment she found out she was pregnant to now, a mother to a three-year-old toddler and the yoga practices and meditation styles that helped her along the way. Find more from her @santosha.society and @alaskanomad. www.santoshasociety.com
