S1/E9. A Yogic approach to Conscious Parenting with Kelley Palmer

Kelley Palmer, also known on Instagram as the @peacefilledmama is a coach, writer, wellness advocate and community organizer committed to using the tools and philosophies of yoga to cultivate liberation, joy and peace for herself and others. Being a mother of two liberated souls has created a point of focus that brings these tools to the way she mothers and also calling her to share this with all parents. We talk about her commitment to breaking old generational patterns, her liberatory approach to life, discipline and parenting, and how she manages the opinions and expectations of others along the journey. I found Kelley’s approach so refreshing and yet reassuring, I’m sure you will too. Follow me on instagram @soulmamacoach Visit www.soulmamajourney.com/podcast for full show notes.