326: Debi Silber: How To Move Through And Beyond Betrayal

Dr. Debi Silber, is a Shameless Mom to 4 kids ages 16-23 years old, as well as the founder of The PBT Institute, is a Transformational Psychologist and health, mindset, and personal development, expert. She's an award-winning speaker, coach and author of the Amazon #1 Bestselling book: The Unshakable Woman: 4 Steps to Rebuilding Your Body, Mind, and Life After a Life Crisis. Debi has contributed to FOX, CBS, The Dr. Oz show, TEDx, The Huffington Post, Forbes, Psychology Today, WebMD, amongst others. Her doctoral study led to two discoveries around how women experience and heal from betrayal. Based on her findings, along with 27 years of health, mindset and lifestyle coaching, she's created a proven approach to help women heal (physically, mentally and emotionally) from a life crisis, specializing in betrayal.

In addition to Debi’s education and professional experience in the field of betrayal and forgiveness - she has lived it all, multiple times.  Her passion comes from her journey, from finding herself in places she didn’t plan, mending and rebuilding relationships that nearly broke her.

Listen in to hear Debi share:

• Why it’s only the people who are closest to us can actually betray us
• Why you must unpack all the components of a betrayal
• The three things that do NOT work when trying to heal from betrayal
• The 5 Stages from betrayal to post-betrayal breakthrough
• The necessary path of a betrayer: apology/remorse/restitution
• How to heal your shame after betrayal
• The layers & stages of forgiveness and building trust

Links mentioned:

• Connect with Debi: The PBT Institute
• Debi Silber’s Twitter
• Debi Silber’s Facebook Page
• Debi Silber’s YouTube channel
• Book: Radical Forgiveness by Colin Tipping

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