292: Jody Agard: Surviving Suicide, A Drug Dealer, And Infidelity

Shameless Leadership - A podcast by Sara Dean - Martedì

Categorie:

Economia Istruzione

Jody is the Shameless mom, a wife, and a nature lover. She’s a two-time Amazon bestselling author of “Let Love in 101; A Practice Guide to Happiness” and her most recent book “Mommy Reboot; A Busy Mom’s Guide to Self-Care”.

Jody is a self-care coach working exclusively with busy moms who want to feel less overwhelmed and more fulfilled and she’s known in her industry for transforming the lives of moms through the art of self-care.

She’s the face behind the Mommy Reboot Facebook group, a rapidly growing worldwide community of busy moms who are passionate and determined to be a good mom by taking care of themselves.

Jody’s vision is for a world where women around the globe are caring for and nurturing themselves as easily as they do for their children and families.

She believes that “self-care can no longer be a cutesy catchphrase, it must be...a movement...a revolution, and a new way of living for the modern day woman.”

Listen in to hear Jody share:

  • How she survived losing her dad to suicide, finding herself pregnant by her drug dealer boyfriend, and leaving her marriage to an unfaithful husband when she had a 10-month-old baby
  • Why and how to be grateful for opportunities for resilience
  • Your (surprising) #1 job as a mom and a woman
  • How to incorporate self-care in non-traditional, unconventional, simple ways
  • The truth about self-care and why it must be more than a cutesy catchphrase – and more of a revolution

Links Mentioned:

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