260: Jill Angie: Rebel Runner

Shameless Leadership - A podcast by Sara Dean - Martedì

Categorie:

Economia Istruzione

Jill Angie of Not Your Average Runner is an RRCA certified running coach and Master certified life coach who wants to live in a world where everyone is free to feel fit and fabulous at any size. She started the Not Your Average Runner movement in 2013 to show that runners come in all shapes, sizes, and speeds, and since then has assembled a global community of revolutionaries that are taking the running world by storm.

Jill and I dig into all things running and body positivity here.  We both firmly believe that you are already 100% perfect as is.  And you can be a runner at any size or speed.  We also both firmly believe you will find more power in all areas of your life if you start running.  If you’ve been looking for the inspiration to get yourself moving, this is it.  Promise.

Listen in to hear Jill share:

  • Why she walked away from her marriage to be more authentic in her life
  • How getting half-naked in the middle Brooklyn impacted and improved her body image
  • Why running equals freedom and power at any size or pace
  • How to overcome self-doubt to get yourself out the door for the first time
  • How to become a Rebel Runner (hint: you already are one)
  • Options for the best plus size running bra

Links Mentioned:

Thank you to our sponsor:

  • Canvas People: To get a FREE 11x14 canvas print (just pay shipping) of any of your photos, go to Canvas People and use the code SHAMELESS at checkout.

Visit the podcast's native language site