150: Renee Metty: On Mindfulness

Renee Metty, M.Ed is a Shameless Mom to 3 kids, ages 7, 9, 11 and is the Founder and CEO of With Pause™. She believes that one’s greatest asset is the quality of attention you bring to every aspect of your experience. Through speaking, workshops and training, With Pause™ boosts your ability to develop richer connections, manage stress, collaborate effectively and renew your mental clarity.