Take a Walk: Does Wild Thrive in Structure?

Why does it feel like if you don’t hit the ground running on a Monday, it derails the whole week? In this episode of Take a Walk, Caitlin explores this relationship we have between structure and wild, as we move throughout the week, trying to accomplish everything we want to accomplish without feeling like our weeks are machine-like, or predictable. When she was younger, the week started off hyper-structured, so by Friday she was dying to completely blow out the balance on a reckless weekend. But it proved not sustainable. How can we structure our week to hold the two, sometimes seemingly opposing part of ourselves, and make them work together? Podcast Song: Green - Mae Mae