How Do You Stay Peaceful Around People Who Aren’t?
The Quiet Within - A podcast by Amna Khan
A soothing guided meditation for anyone who struggles to stay grounded around people who project, blame, or carry emotional chaos. If you’ve ever felt your peace slip the moment a certain person enters the room, this episode will help you regain clarity, reset your boundaries, and remember that you are not responsible for someone else’s pain.With soft guidance and firm truth, this meditation teaches you how to stay centered, calm, and connected to yourself — even when others aren’t.Perfect for bedtime, moments of overwhelm, emotional resets, or anytime you need to reclaim your peace.
