30: How to Stop Feeling Guilty for Doing What You Love
The Progress Project - A podcast by Laura Farr & Kristin Brown
Categorie:
Do you ever feel guilty for taking time to do what you love? If so, today’s conversation explores some ideas about why we often feel this way and what to do about it!
We talk about
- Finding a little extra compassion and kindness for yourself
- A great list of questions to clarify the thoughts BEHIND the guilt and discover whether guilt is actually the most accurate emotion for the situation
- The purpose of guilt in helping us see when we’ve made a mistake and how we can set it aside in other circumstances
- How we can find answers about using our time well and balancing priorities
SHOWNOTES: To check out any links, notes, and details from our conversation today, head to our website at: http://www.jointheprogressproject.com/podcast/30
PATREON: If you love listening to this podcast and want to support us, we are giving all our supporters some awesome extra content like bonus episodes and mini courses designed around the topics you struggle with most!
If you support us for just $3, $6 or $10 we have some helpful content waiting for you! Come show your support and get spoiled by us! Just go to patreon.com/jointheprogressproject.
EMAIL LIST: If you’re newer to the show, we’d love for you to sign up for our newsletter where you can get access to all our free guides, episode recaps and basically emails that you’ll be happy to open!
