166: How To Declutter Your Mind

If you ever find yourself feeling totally overwhelmed with everything you have to do, decide, and worry about, you might need to declutter your mind! In this episode, you’ll learn: 4 different strategies to use to declutter your mind Where to start if you’re too overwhelmed to decide Ideas for systems you can create to prevent overwhelm in the future Examples for one-time decisions you can make to avoid decision fatigue SHOWNOTES: For a recap of the episode and any links we mentioned in our conversation today, head to our website at: https://www.jointheprogressproject.com/podcast/166 FREE TIME BLOCKING TOOLKIT: You’ll find a few extra hours for you and your creativity starting this week, no matter how full your schedule already is. Check it out today.