131 3 Steps to Increase Joy In Your Everyday Life
The Progress Project - A podcast by Laura Farr & Kristin Brown
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Is there an area of your life that is generally good but could use an added dose of joy? In today’s episode we’re talking about 3 steps you can follow to experience more joy in any area of your life. You’ll learn: How to experience joy in 4 different relationships we all have in life The 3 step process to follow in the relationship you choose Examples of how to use that process SHOWNOTES: For a recap of the episode and any links we mentioned in our conversation today, head to our website at: https://www.jointheprogressproject.com/podcast/131 EMAIL SIGN UP: Like the podcast? Then you're gonna want our emails too! Get extra ideas from our episodes, journaling prompts & inspiring examples to help you live with more purpose, creativity and joy! Sign up at: https://www.jointheprogressproject.com/email
