128: 3 Questions For a Monthly Review (And a Life Update From Us!)
The Progress Project - A podcast by Laura Farr & Kristin Brown
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In this episode, we share an update on what’s new with the two of us, the details of Laura’s move to Nashville and her new life there, plus 3 questions to ask in a monthly life review to check in with your goals. We talked about: What’s working well and what’s not working well for us right now What we’re going to do differently next month How you can use a monthly review like this to check in with your goals and make sure you’re being intentional How to create good problems for your brain to solve rather than letting your brain make problems where there aren’t any (this is super fascinating when you apply it!) SHOWNOTES: For a recap of the episode and any links we mentioned in our conversation today, head to our website at: https://www.jointheprogressproject.com/podcast/128 EMAIL NEWSLETTER: Come join our special email newsletter to get extra ideas from our episodes, fun journaling prompts, and inspiring examples to help you live with more purpose, creativity, and joy! Get on the list for free at https://www.jointheprogressproject.com/email