041 - Strong Mindfulness with Ryan Niemiec - The Positive Psychology Podcast
The Positive Psychology Podcast - Bringing the Science of Happiness to your Earbuds with Kristen Truempy - A podcast by Kristen Truempy
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Ryan Niemiec returns to discuss what mindfulness is, what the benefits are and how we can personalize the practice by tapping into our strengths. For more episodes check out http://strengthsphoenix.com/listen
