Kettlebell TOTAL BODY Workout | Snatches, Presses, and Get Ups

The Pat Flynn Show - A podcast by Pat Flynn - Martedì

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Pat shares an efficient full body kettlebell workout routine from his Strong ON! program. For 101 FREE #kettlebell workouts -- and to take part in Strong ON! FREE WEEK (starting 3/15) -- visit http://www.101kettlebellworkouts.com

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