Is Training to Failure Training to FAIL? w/ Dan John

The Pat Flynn Show - A podcast by Pat Flynn - Martedì

Categorie:

Pat and Dan discuss whether it makes sense training to failure. If so, when? Pat and Dan also discuss the training concept of CHUNKING. For 101 FREE #kettlebell workouts visit http://www.101kettlebellworkouts.com 

Visit the podcast's native language site