I Bet You Can't Do These Kettlebell Workouts | 5 High-Intensity Challenges
The Pat Flynn Show - A podcast by Pat Flynn - Martedì
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Pat shares 5 high-intensity, time-crunched, challenge-based kettlebell workouts from his new FREE "I bet you can't do this workout" collection, which you can snag a PDF of here: http://www.chroniclesofstrength.com/challengeworkouts