How to be a Lean, Mean Machine (Interview with Myself)
The Pat Flynn Show - A podcast by Pat Flynn - Martedì
Categorie:
Pat is interviewed by Aleks Salkin on his podcast The Hammer Cast on how to become a lean, mean machine. The two gentleman discuss common fitness and nutrition myths, effective principles for fat loss sustainability, basic fitness approaches, and more. For 101 FREE kettlebell workouts visit http://www.101kettlebellworkouts.com
