EP 522: Dan John on Easy Strength for Fat Loss WITH Olympic Lifting | 21lbs Down So Far!
The Pat Flynn Show - A podcast by Pat Flynn - Martedì
Categorie:
Dan John has recently lost 21lbs following an Easy Strength protocol that focuses on Olympic lifting and brisk walking. In this episode, Dan shares the details of the program, and then entertains questions from listeners on breaking fat loss plateaus, staggered stance kettlebell swings, and more. For 101 FREE #kettlebell workouts visit http://www.101kettlebellworkouts.com
