EP 149: Do You Have to Count Calories to Lose Weight?
The Pat Flynn Show - A podcast by Pat Flynn - Martedì
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Pat answers a few general (but important) nutrition questions, including: - Do you need to count calories to lose weight? - Tips for dealing with emotional eating struggles - Ways to get started with intermittent fasting (and reasons why you should) ... Listeners of The Pat Flynn Show: Please take 1 minute to subscribe and rate the podcast on iTunes HERE or Stitcher HERE - this is the best way you can support the show!