EP 113: Keto, Deadlifts, Stoicism, and More!

The Pat Flynn Show - A podcast by Pat Flynn - Martedì

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It's Mailbag Monday, and today we're answering questions on keto, deadlifts, stoicism, starting a blog, and more.  Specifically: - Is keto all hype or actually worth following? - What's a good way to incorporate barbell deadlifts into training with kettlebells? - What are Pat's thoughts on Stoicism? - And, what's Pat's advice for starting a blog. Related posts/show notes: Stoicism vs Christianity -  http://www.chroniclesofstrength.com/stoicism-christianity-compatible/ Meditations -  https://amzn.to/2rqpcmV  

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