Dan John on The Moldy 15 Program, How Much Protein, and Improving Work Capacity
The Pat Flynn Show - A podcast by Pat Flynn - Martedì
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Pat and Dan take questions from the audience on everything from improving work capacity, how much protein is enough, and his new Moldy 15 Olympic lifting program. Show Sponsor: If you want to try out one of Dr. Wolfe’s amino acid formulations — and get 30% off with discount code PF30— check out Perform from The Amino Co at http://www.aminoco.com/pf30