EP 80 - Sivanne Lieber - The 4 Pillars to Joyous Parenting

When we are in the muck of parenting it can be very easy to lose ourselves and to lose sight of what’s really important.   We can, more often than not - get lost in old programming and stories that can shadow the way we parent. Sivanne has a framework that helps us gain perspective and avoid the traps that so often hold us back from parenting to be best of our ability.   It’s based on 4 pillars and we discuss these in this episode : Following Your Knowing Filling Your Own Cup First Relinquish the HOW Celebrating “Enoughness”   Want to know more? Then Grab a cuppa - and keep listening! ~~~ More about Sivanne : Sivanne Lieber is a parent coach, progressive educator, mama and early childhood specialist. But most of all, she is a PLAY enabler. Following nearly two decades in the classroom she now supports children through her work as The Joyous Parent, Sivanne helps parents move from struggle, isolation, and winging it to feeling supported, confident and self compassionate so that they can model for their children who they hope for them to become. ~~~
 How to Contact Sivanne Leiber : Free 4 Pillars Guide: https://play.thejoyousparent.com/4PBook 4 Pillars Group Class (enrollment is closed but get on the waitlist for the next opportunity!): https://play.thejoyousparent.com/4Pillars Website: www.thejoyousparent.com ~~~~~ My Anxiety course provides you with support by :

✔️ Recognising the triggers Understanding Anxiety - and why we don’t want to get rid of it all together Learning a couple of techniques to help you stop a panic attack in it’s tracks How as a parent, you can support your anxious child 📍www.caigraham.com/anxiety If you or your child are struggling with your emotions at the minute - then I have a great online course that introduces you to 7 different breathing exercises that a can get you out of many sticky situations : 📍www.caigraham.com/breathe * Three Questions to Ask Your Uncommunicative Child : All too often parents say to me : “My child won’t speak to me” or “I know something’s not quite right - but they won’t tell me what’s wrong.”

Well, I have a resource for you. 
Download this FREE Resource : 📍www.caigraham.com/threequestions It will help you reconnect with your child quickly and easily; and in a way that will not drive them to their bedroom to avoid you! ~~~~ If you are looking for support at a deeper level for your child, then please book a call with me. Invariably they might only need a couple of sessions. But if we can give our kids the tools to improve their emotional wellbeing NOW - then you’re more likely to alleviate the longer term damage to their mental health. 📍 www.caigraham.com/teencall Details of all further podcasts can be found on my website : 📍www.caigraham.com/podcast Please also have a look at my YouTube channel for additional support. 📍 www.caigraham.com/youtube * If you need to get in touch - Please email me at [email protected] Music Credits : MBB : https://soundcloud.com/mbbofficial/happy