EP 47 - Kay Reeve - Developing Emotional Awareness Through the Hard Times

Do you ever find yourself in a situation where you know that your child is struggling? But the thing is, often they don’t want to talk to you about it OR they cannot verbalize what’s going on in their head - because to be honest, they have no idea how to make sense of it themselves.   Well, Kay Reeve not only has an answer but more importantly, she offers the tools that you and your child need in order to become more familiar with and manage their emotions.   It’s called The “Mood Mentor” Model.   We are often looking for the ‘light at the end of the tunnel’. But if you don’t know how that tunnel is laid out or indeed how long it is - then this offers very little reassurance.   I believe that the Mood Mentor Model is the blueprint for finding that light, faster and allows you both to move forward with more confidence.   The “Mood Mentor” Model is a method that Kay uses to teach emotional intelligence. A way to understand your emotions better. The system is based on the use of color to understand emotions. A picture of the “Mind Mentor” Model that we discussed in this episode is shown in the thumbnail of this podcast. ~~~~~ About Kay :   Kay is an author and a TEDx Speaker.   Kay always had determination but never knew the power of it until she endured seeing her teenage son go through the challenges of learning to live with Asperger’s Syndrome, and dealing with suicidal depression.   It was through her son's journey that she discovered her own emotional journey as a mum. She discovered emotions so powerful, she was driven and motivated to keep going no matter what happened.   To give up on her son was as unthinkable as the consequences.; and that’s how her solution was created. Kay can be contacted through her website : Website: https://www.kayreeve.co.uk/   Kay’s Book : Brain Unchained : is available on Amazon : Amazon UK: https://bit.ly/Brain-Unchained Amazon US: https://bit.ly/BrainUnchained-USA   Links to other countries are available on the website View Kay’s TEDx Talk here : https://youtu.be/DiIUdXmhf-0 Kay is very active on Facebook and offers regular FREE trainings and videos. Have a look at this : http://bit.ly/28daystocry ~~~~~ * Breathing Through BIG Emotions : For a limited time you can save £100 on my Online Course : Breathe Through Your Big Emotions 📍 www.caigraham.com/breathe This course offers you tools to combat : * Overwhelm * Stress * Anxieties * Tension If you are looking for support at a deeper level for your child, then please book a call with me. Invariably they might only need a couple of sessions. But if we can give our kids the tools to improve their emotional wellbeing NOW - then you’re more likely to alleviate the longer term damage to their mental health. 📍 www.caigraham.com/teencall ~~~~~ * Three Questions to Ask Your Uncommunicative Child : All too often parents say to me : “My child won’t speak to me” or “I know something’s not quite right - but they won’t tell me what’s wrong.”

Well, I have a resource for you. 
Download this FREE Resource : 📍www.caigraham.com/threequestions It will help you reconnect with your child quickly and easily; and in a way that will not drive them to their bedroom to avoid you! Details of all further podcasts can be found on my website : 📍www.caigraham.com/podcast Please also have a look at my YouTube channel for additional support. 📍 www.caigraham.com/youtube * If you need to get in touch - Please email me at [email protected] Music Credits : MBB : https://soundcloud.com/mbbofficial/happy