Izzy Judd - Can simple Mindfulness make us better parents?
The Parent Hood - A podcast by The Bump Class
Categorie:
Being a parent is stressful and many of wish we could tackle those moments when our children push is over the edge with a little more calm. Marina talks to Izzy Judd about how mindfulness has helped her manage her anxiety. For information regarding your data privacy, visit acast.com/privacy
