Self-Compassion and Fearing Happiness

The Overwhelmed Brain - A podcast by Paul Colaianni - Domenica

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Self compassion is what you have for yourself when you stop being overly giving. And fearing happiness is another issue I talk about after receiving an email from someone who seems to have the perfect life. These two subjects go hand in hand, and really come down to a way of honoring yourself like you've never done before.

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