Encore: You Need a Bedtime (Laura Vanderkam)
The Next Big Idea Daily - A podcast by Next Big Idea Club
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In "Tranquility by Tuesday," time management guru Laura Vanderkam shares tools you can use to finally make time for the activities you love. But before you can do that, you need to get a good night's sleep. Today, Laura explains how. Learn more about your ad choices. Visit megaphone.fm/adchoices
