Why we need to stop shaming our way into gratitude
The Mother Like a Boss Podcast - A podcast by Kendra Hennessy - Martedì
Categorie:
Gratitude is truly a gateway to a life of joy and fulfillment, but it doesn't need to to something we shame our way into when you're feeling down. We're allowed to feel our feelings. Whether it's frustration, anger, guilt or sadness, our feelings are real. We can use gratitude as an invitation to shift those feelings, not a punishment for not feeling happy.
