PMDD and What is Actually Happening During Each Phase of Our Cycle, with Jes Hagan

EP357. After 17 years of battling an undiagnosed and misdiagnosed hormonal mood disorder (PMDD), Jes Hagan developed and mastered a carousel of skills and tools to navigate her way towards hormone harmony and away from monthly debilitating “hell weeks”. In this episode she explains what is actually happening to our bodies during each phase of our cycle, what PMDD is, and how we can advocate for ourselves and navigate the healthcare system if we're experiencing "hell weeks" each month. RENEE REINA www.themomroom.com Instagram: @themomroompodcast | @thereneereina TikTok: @thereneereina Facebook Community Youtube: Renee Reina- The Mom Room Podcast JES HAGAN: @hermoodmentor SPONSORS KiwiCo. Storyworth. Earth Breeze. One Skin. Learn more about your ad choices. Visit megaphone.fm/adchoices