608 - Practical Tools to Help Teens Manage the Impact of Pandemic Stress, Expert Advice from Dr. Claire Nicogossian

The ongoing stress, fear, continued disappointment, and uncertainty created by the COVID-19 pandemic can wear anyone down, but it’s been particularly tough on kids and teens. Clinical Psychologist Dr. Claire Nicogossian joined Mighty Mommy to talk about warning signs of stress in teens and offer her expert advice for helping them cope. Read the transcript. Check out all the Quick and Dirty Tips shows. Subscribe to the newsletter for regular updates. Join the conversation on Facebook and Twitter. Check out my family-friendly Pinterest boards. Links: https://www.quickanddirtytips.com/health-fitness/mental-health/teen-pandemic-stress https://www.quickanddirtytips.com/podcasts https://www.quickanddirtytips.com/subscribe https://www.facebook.com/MightyMommy https://twitter.com/MightyMommy https://www.pinterest.com/mightymommyqdt/