587 - How to Help Your Teen Conquer Stress and Find Happiness

Family therapist, author, and teenage stress management expert Jodi Aman joins Mighty Mommy to offer compassionate advice for helping your teen manage their anxiety. Read the transcript. Check out all the Quick and Dirty Tips shows. Subscribe to the newsletter for regular updates. Join the conversation on Facebook and Twitter. Check out my family-friendly Pinterest boards. Links: https://www.quickanddirtytips.com/parenting/tweens-teens/manage-teen-stress https://www.quickanddirtytips.com/podcasts https://www.quickanddirtytips.com/subscribe https://www.facebook.com/MightyMommy https://twitter.com/MightyMommy https://www.pinterest.com/mightymommyqdt/